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Road to Self - From Crisis to Growth

When the world feels too heavy, relationships falter, and the future seems uncertain – it’s a sign that it’s time to ask for help.

At Road to Self, we believe that every person carries within them the strength to overcome crisis and find their own path to peace, balance, and fulfillment. We support our clients through life’s most challenging moments, offering professional psychological support, individual, couples, and family therapy, crisis intervention, coaching, mediation, and personal development workshops.

Our work is founded on empathy, authenticity, and trust, creating a safe space for open conversation and meaningful change. Together, we explore solutions that will help you better understand yourself and build a life that is truly aligned with who you are

We Offer Support During Difficult Times

Crisis Interventions

We provide support in crisis situations, including loss, sudden life changes, or traumatic events. We utilize tools such as EMDR, somatic therapy, and mindfulness to help you regain balance and a sense of safety.
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Couples and Family Therapy

We help couples and families rebuild bonds and foster a deeper understanding of themselves and each other's needs. We work on improving communication and collaboratively seeking solutions to create more supportive and trusting relationships.
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Trauma Therapy

We help individuals who have experienced difficult situations regain a sense of safety and agency. We utilize proven methods to support the gradual processing of traumatic memories and facilitate a return to emotional balance.
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Individual Therapy

We offer individual therapy, providing a dedicated space to work through emotions, challenging experiences, and foster personal growth. We support you in regaining balance, building self-confidence, and achieving a clearer understanding of your needs and goals.
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Client Testimonials

"For over 5 months, Monika has proven to be a thorough professional as my support. She guided me through a profound crisis that affected every area of my life. Her empathy gave me a sense of safety. Her kindness allowed me to speak openly. Her professionalism made me feel I was in good hands. (...)"
Dominika S.
"I have never tried a psychologist help before I met Mrs. Monika Zderkiewicz. Mrs. Zderkiewicz helped me how to manage range of powerful emotions (mine and my son’s) during the relationship breakdown in my family. After every consultation I was sure how important is to have a proffesional help in difficult time."
Katarzyna Cz.
"Meetings with Monika allowed me to understand myself and the stage of life I was currently in. During our sessions, I realized my self-worth and understood the origins of some of my behaviors, beliefs, and problems. I learned how to work on myself, take control of my life, and in doing so, rebuild my relationship with my daughter."
Urszula B.
"Monika is a phenomenal therapist. I came to her through a recommendation, but I was skeptical as it was my third attempt at therapy (...). A year later, I can confidently say that the person who started therapy last October is no longer here. Instead, there's a better, more confident, and less self-conscious version of her."
Agata P.
"Thanks to working with Monika, I got to know myself and the patterns that guide me. I realized what I truly want and what I don't. I accept my strengths and weaknesses, I am more mindful of others, and of the fact that we are all different and have varied expectations from each other and from life. Gradually, I am building my self-confidence, taking small steps outside my comfort zones. I feel like living, waking up in the morning, and continuing to work on myself."
Monika N.
"I came to Monika when I felt like everything was falling apart. At work, I was on the verge of burnout; at home, there were only arguments; and at night, I tossed and turned, unable to sleep. After just a few sessions, I felt that someone truly heard and understood me. Monika helped me name things I had been sweeping under the rug for a long time. Today, I cope better with stress, I can talk to loved ones, and I wake up with energy again. It's no exaggeration to say that it's thanks to her that I moved from crisis to growth."
Marek K.
"We decided to seek therapy with Monika when we were on the verge of separation. Every conversation ended in an argument, and we felt more like roommates than partners. Monika created a safe space for us where we could truly hear each other. She showed us how to talk about our emotions instead of yelling. It wasn't easy, but it was worth it. Today, we can laugh together again and plan for the future. We feel like we've rediscovered each other."
Anna i Paweł W.
"I came to Monika because I constantly felt 'not enough' — not good enough at work, not present enough at home, not valuable enough as a person. I struggled with guilt and perpetual stress. My sessions with Monika were a revelation. She taught me to pause, acknowledge my emotions, and not judge myself so harshly. Today, I can set boundaries, take better care of myself, and for the first time in years, I feel like I'm truly living my own life. Monika possesses incredible empathy and calm — this gave me the courage to make a change."
Kasia U.

Ready to Take the First Step?

Schedule your appointment today – we are here to support you.
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